The orange weighted hockey puck is a special training equipment designed to develop throwing power and improve stick control (dribbling) techniques. It has a standard diameter (76 mm), but weighs more than usual - usually about 240–280 grams (standard - 156–170 g). Main characteristics and purpose: Color: Bright orange (for visual distinction from the game puck). Weight: Weighted (approximately 240–280 g), which provides increased load on the hands and forearms. Material: High-quality rubber. Purpose: Training throws, passes and dribbling on ice or on a synthetic surface.